This online course is a new way of looking at solving a child’s posture problems. Blumnastics are new exercises of therapeutic restorative physical training, which have replaced outdated complexes, and which have proven to be the best among thousands of children and their parents.
The exercises are recommended to be performed regularly, not only if a problem is identified, but even if there is no problem, to prevent possible disorders of the child’s posture. They are simple and easy to do at home. Each lesson of the course is a review of a classic exercise of the OHP + an alternative, which is better to replace this exercise. One workout – analysis of one or two traditional exercises.
The exercises of the course “Blumnastics”, will help:
~ Align your child’s posture and improve coordination.
~ Gain the necessary daily activity.
~ Strengthen and develop all muscle groups.
~ Become a stronger and more enduring child.
~ Get your child used to playing sports.
Just 30 minutes a day, and your child will become more active, healthier, and more fun. Muscular and headaches will disappear, the spine will start to normalize, and you will definitely achieve the goals set for the course.
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